Travel-Packing Tips

So you’ve done all your pre-travel preparation; now thoughts turn to,

“What do we need to BRING?!”

Packing Tips:
  • Pack extra supplies of everything you use to monitor and treat diabetes: it is wise to take double the amount of certain supplies (ex. insulin, syringes, test strips, infusion sets…) than you would need at home for the same period of time. This reduces the risk of having to obtain supplies in an unfamiliar place.
  • It’s a good idea to pack an extra blood glucose monitor and batteries.
  • When you pack, either divide the diabetes supplies and medications in different bags (in case a bag is lost along the way) OR choose to carry on your person all of your diabetes supplies. Either way, pack in your carry-on bag ALL ESSENTIAL supplies, so that if the worst case scenario occurs and all of your checked baggage is lost, you still have enough supplies to cover your time away, or at least your first several days in your new locale, allowing you time to replace the lost supplies.
  • Do not pack insulin or blood glucose test strips in your checked luggage because they lose their effectiveness if subjected to high or low temperature.
  • If your child wears an insulin pump, you still may choose to bring a supply of syringes and insulin in case of pump difficulties (temporary interruption which leads to a syringe correction, or full pump failure which leads to taking a pump vacation).
  • If your child takes only intermediate-acting insulin or a pre-mix, also pack short- or rapid-acting insulin in the event of sickness with high blood glucose and ketones.
  • A phrase book which includes how to ask for help in other languages may prove very useful in an emergency.

What to Pack:

In addition to the usual non-diabetes-related travel items, the following may serve as a starting point for identifying which diabetes supplies you may want to bring.

*Note: Quantity to bring of each item = (# typically used in a day) x (# of days away) x 2
(if you want to be really sure you don’t run out of diabetes supplies away from home!)

For example, if you use about 10 test strips each day at home, and you are travelling for 14 days, it is wise to pack at least twice the amount you would use at home, or 10 x 14 x 2 = 280 individual test strips.

The above information was significantly modified with permission from The Alberta Children’s Hospital Diabetes Clinic information handouts.

The above information was reviewed for content accuracy by clinical staff of the Alberta Children’s Hospital Diabetes Clinic.

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